

How Sleep Helps Prevent Memory Loss
Sleep matters to your brain. It was the beginning of the end for my laptop. Fifteen-minute lags for clicks that should have taken...


These Behaviors Reduce Your Risk for Alzheimer's Disease
Just the word "Alzheimer's" is a trigger, especially for those of us with up-close-and-personal memories of the disease ravaging our...


Preventing Falls with Seniors & Dementia
QUESTION: My dad retired ten years ago, but he never seemed feeble until he fell in March. He was in the hospital for only a few days,...


Today is Elder Abuse Awareness Day.
Elder abuse can take many forms. It's not always physical or sexual harm facing seniors. It can also take the form of neglect, financial...


Why Unintentional Weight Loss in Seniors Is So Important to Monitor
QUESTION: My 89-year-old mother-in-law who lives with us suffers from dementia. Her doctor keeps mentioning how I need to "monitor her...


3 Tips for Preventing Loneliness in Seniors with Chris Coelho
My 92-year-old grandfather lives alone. He’s always been healthy, but he got shingles last month and I’m beginning to see a decline...

